{"title":"Pelyhek","description":"","products":[{"product_id":"soreleszto-pehely-glutenmentes-300g","title":"Nutritional yeast flakes - Gluten-free - 300g","description":"\u003cp\u003eBrewer’s yeast flakes are made from the yeast fungus Saccharomyces cerevisiae, which is rendered inactive through heat treatment and drying. Therefore, brewer’s yeast flakes are not suitable for leavening, but due to their high protein, vitamin, and mineral content, they are worth incorporating into your diet.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eImportance and effects: \u003c\/strong\u003eProtein accounts for nearly half of the energy content of brewer’s yeast flakes. It is high-quality protein containing all nine essential amino acids. They contain small amounts of fat and even less sugar. They are particularly rich in B vitamins, especially vitamin B12, and among the minerals, their zinc and selenium content is noteworthy.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eNet weight: \u003c\/strong\u003e300g\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eUse: \u003c\/strong\u003eBrewer’s yeast flakes are primarily used for seasoning. Naturally, without any added spices, their slightly Parmesan-like flavor makes them suitable for preparing and enhancing pasta dishes, soups, sauces, homemade bread and pastries, biscuits, and salads. Mixed with cold-pressed oil and spices, they make a delicious spread that can be served with toast.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einactive dried yeast\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eNutritional content (per 100 g):\u003c\/strong\u003e\u003c\/p\u003e\n \u003ctable border=\"0\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eEnergy:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e1370 kJ \/ 327 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e5 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e- of which saturated fatty acids:\u003c\/td\u003e\n \u003ctd\u003e1,7 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e9 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e- of which sugars:\u003c\/td\u003e\n \u003ctd\u003e8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e49 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e0,5 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp\u003eStore in a dry, cool place!\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFrance.\u003c\/p\u003e","brand":"Naturmind","offers":[{"title":"Default Title","offer_id":42649854542061,"sku":"50013608","price":3490.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/soreleszto-pehely-glutenmentes-300g-mrkt-hu.jpg?v=1649191315"},{"product_id":"soreleszto-pehely-300g","title":"Nutritional yeast flakes - 300g","description":"\u003cp data-mce-fragment=\"1\"\u003eNutritional yeast flakes are made from the yeast fungus Saccharomyces cerevisiae, which is rendered inactive through heat treatment and drying. Therefore, nutritional yeast flakes are not suitable for leavening, but due to their high protein, vitamin, and mineral content, they are worth incorporating into your diet.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSignificance and effects: \u003c\/strong\u003eProtein accounts for nearly half of the energy content of nutritional yeast flakes. It is high-quality protein containing all nine essential amino acids. They contain a small amount of fat and even less sugar. They are particularly rich in B vitamins, especially vitamin B12, and among the minerals, their zinc and selenium content is noteworthy.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUses: \u003c\/strong\u003eNutritional yeast flakes are primarily used for seasoning. Naturally, without any added seasoning, they have a flavor somewhat reminiscent of Parmesan cheese, making them widely suitable for preparing and enhancing pasta dishes, soups, pastries, homemade breads and baked goods, biscuits, and salads. Mixed with cold-pressed oil and spices, they make a delicious cream that can be served with toast.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003enutritional yeast,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebarley\u003c\/strong\u003e malt extract\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNet weight:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 3\u003c\/span\u003e00g\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional content (per 100 g):\u003c\/strong\u003e\u003c\/p\u003e\n \u003ctable data-mce-fragment=\"1\" border=\"0\"\u003e\n \u003ctbody data-mce-fragment=\"1\"\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy value:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e1345 kJ \/ 320 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFat:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e4,8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e- of which saturates:\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e1,6 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCarbohydrate:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e9 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e- of which sugars:\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e9 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtein:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e47 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSalt:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e0,5 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp data-mce-fragment=\"1\"\u003eStore in a dry, cool place!\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eThe product is packaged in a facility that also processes \u003cstrong data-mce-fragment=\"1\"\u003esoy\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003egluten\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003ecelery\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003emustard\u003c\/strong\u003e, and \u003cstrong data-mce-fragment=\"1\"\u003esesame seeds\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Naturmind","offers":[{"title":"Default Title","offer_id":42649854640365,"sku":"1000001704","price":3690.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/soreleszto-pehely-300g-mrkt-hu.jpg?v=1649191316"},{"product_id":"soreleszto-pehely-100g","title":"Nutritional yeast flakes - 100g","description":"\u003cdiv id=\"tab_productdescription\" class=\"tab_page tab-content tab-content-active\"\u003e\n \u003cdiv id=\"productdescription_wrapper\" class=\"module-productdescription-wrapper\"\u003e\n \u003cdiv id=\"productdescription\" class=\"module home-position product-position productdescription\"\u003e\n \u003cdiv class=\"module-body\"\u003e\n \u003cp\u003eNutritional yeast flakes are made from the yeast fungus Saccharomyces cerevisiae, which is rendered inactive through heat treatment and drying. Therefore, nutritional yeast flakes are not suitable for leavening, but due to their high protein, vitamin, and mineral content, they are worth incorporating into your diet.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eImportance and effects: \u003c\/strong\u003eProtein accounts for almost half of the energy content of nutritional yeast flakes. It is high-quality protein containing all nine essential amino acids. They contain small amounts of fat and even less sugar. They are particularly rich in B vitamins (especially vitamin B12), while among the minerals, their zinc and selenium content is noteworthy.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eUses: \u003c\/strong\u003eNutritional yeast flakes are primarily used for seasoning. Naturally, without any added spices, their slightly parmesan-like flavor makes them suitable for a wide range of uses, including preparing and enhancing pasta dishes, soups, pastries, homemade breads and baked goods, cookies, and salads. Mixed with cold-pressed oil and spices, they make a delicious cream that can be served with toast.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ebrewer's yeast,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebarley\u003c\/strong\u003e malt extract\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eNutritional content (per 100 g):\u003c\/strong\u003e\u003c\/p\u003e\n \u003ctable border=\"0\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eEnergy:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e1345 kJ \/ 320 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e4,8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e- of which saturated fatty acids:\u003c\/td\u003e\n \u003ctd\u003e1,6 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e9 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e- of which sugars:\u003c\/td\u003e\n \u003ctd\u003e9 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e47 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd\u003e0,5 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp\u003eStore in a dry, cool place!\u003c\/p\u003e\n \u003cp\u003eThe product is packaged in a facility that also processes \u003cstrong\u003esoy\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egluten\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecelery\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emustard\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame seeds\u003c\/strong\u003e.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFrance.\u003c\/p\u003e\n \u003cp\u003e \u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv id=\"tab_productcustomcontent\" class=\"tab_page tab-content\"\u003e\n \u003cdiv id=\"productcustomcontent_wrapper\" class=\"module-productcustomcontent-wrapper\"\u003e\n \u003cdiv id=\"productcustomcontent\" class=\"module home-position product-position productcustomcontent\"\u003e\n \u003cdiv class=\"module-body\"\u003e\n \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e","brand":"Naturmind","offers":[{"title":"Default Title","offer_id":42649854738669,"sku":"1000001692","price":1390.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/soreleszto-pehely-100g-mrkt-hu.jpg?v=1649191318"},{"product_id":"zabpehely-500g-bio","title":"Oat Flakes - 500g - organic","description":"\u003cp data-mce-fragment=\"1\"\u003eOats are an exceptionally valuable grain, high in protein and fiber. They retain their nutritional value even after being rolled. Easy to prepare and versatile, it is no wonder they have become and remained one of the most popular breakfast dishes in English-speaking countries, nor is it surprising that they have also been growing in popularity in Hungary in recent years. They simply never get boring!\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eRolled oats are made from carefully selected whole oat grains. Contrary to their name, they are not flaked; they are produced by steaming and then flattening the grains, so all the valuable nutrients remain in the rolled oats and, unlike other grain flakes, they do not rapidly raise blood sugar levels.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eAlthough oats and products made from them do not contain gluten, they are often grown and processed together with wheat, rye, and barley, so they can easily become contaminated with gluten. If you have gluten sensitivity, it is worth buying rolled oats labeled gluten-free.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eInteresting fact: In the United States, October 29 was designated National Oatmeal Day to draw people's attention to the beneficial health effects of their favorite breakfast food.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSignificance and effects: \u003c\/strong\u003eRolled oats contain mostly complex carbohydrates, which are absorbed slowly and do not cause a sudden rise in blood sugar levels. The proteins and fiber also help with this, so rolled oats can be consumed in case of blood sugar problems. Thanks to their high fiber content, rolled oats help prevent constipation and reduce the likelihood of developing colon cancer, while water-soluble fibers called beta-glucans play an important role in lowering blood cholesterol levels. Another benefit is that fiber increases the feeling of fullness, delaying the time of the next meal and reducing the portion size consumed. This beneficial property of rolled oats is worth taking advantage of when dieting.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eRolled oats contain several active compounds that play a role in lowering blood pressure, so they are worth incorporating into the diet in cases of high blood pressure, especially when weight loss is also needed. The antioxidants in oats help relieve itching and reduce inflammation, and also contribute to healthy-looking skin.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUse: \u003c\/strong\u003eThey are most commonly eaten as porridge, and almost everyone has their own favorite, fastest, simplest method and flavoring that requires the least washing up. One serving is approximately 25–30 g of rolled oats, which should be cooked in one and a half to twice as much water or plant-based milk for 5–10 minutes, stirring continuously. Another simple method is to soak them overnight in the same amount of liquid and warm them up in the morning. The only limit to the flavoring is your imagination: they can be prepared sweet or savory, with dried or fresh fruit, coconut chips, carob powder, or eaten plain.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eRolled oats are also frequently used to make cakes and cookies, but when soaked, they can be mixed into meatloaf or fillings and can also be used for breading.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eoat\u003c\/strong\u003e flakes*\u003cbr data-mce-fragment=\"1\"\u003e*= From Certified Organic Farming \u003cbr\u003ePackaged in a facility that also processes soy, gluten, celery, mustard, and sesame seeds.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional content (per 100 g):\u003c\/strong\u003e\u003c\/p\u003e\n \u003ctable border=\"0\" data-mce-fragment=\"1\"\u003e\n \u003ctbody data-mce-fragment=\"1\"\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e1558 kJ \/ 368 Kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFat:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 6,24 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e- of which saturated fatty acids:\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 0,96 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCarbohydrate:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 61,2 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e- of which sugars:\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 1,3 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFiber:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 8,1 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtein:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 12,7 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSalt:\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e 0,02 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCountry of origin:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eGermany.\u003c\/p\u003e","brand":"Biorganik","offers":[{"title":"Default Title","offer_id":42649856016621,"sku":"1000001684","price":1090.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/biorganik-bio-zabpehely-500g-550x550h_jpg.jpg?v=1665403278"},{"product_id":"puffasztott-amarant-200g-bio","title":"Puffed amaranth - 200g - organic","description":"\u003cp\u003eA pseudocereal originating in South America, known and cultivated thousands of years ago, whose outstanding nutritional properties were only recognized around 40 years ago.\u003c\/p\u003e\n \u003cp\u003eAmaranth is gluten-free, so people with gluten sensitivity can also consume it safely.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eImportance and effects: \u003c\/strong\u003eAmaranth has a lower carbohydrate content and a higher protein and fat content than most grains and pseudocereals. Its protein composition is favorable; among the essential amino acids, it contains a high amount of lysine, which makes it distinctive and beneficial compared with other grains. Polyunsaturated fatty acids predominate among its fatty acids.\u003c\/p\u003e\n \u003cp\u003eIt is high in fiber, which aids digestion, slows the blood sugar-raising effect of carbohydrates, and can also have a beneficial effect in cases of constipation.\u003c\/p\u003e\n \u003cp\u003eAmaranth has an exceptionally high iron content compared with grains. Its calcium, magnesium, and zinc content is also noteworthy.\u003c\/p\u003e\n \u003cp\u003eA less favorable characteristic is that amaranth contains certain so-called antinutritional compounds that inhibit the digestion and utilization of some valuable nutrients. Examples include oxalic acid and phytic acid, which hinder the absorption of calcium and phosphorus.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eUses: \u003c\/strong\u003eIt can be mixed into muesli or used to make cakes, biscuits, and energy bars. 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In addition to being gluten-free, Bauck Hof oat flakes are Demeter-certified, guaranteeing compliance with cultivation and processing standards even stricter than those for organic products.\u003c\/p\u003e\n \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e: Oat flakes*. gluten-free *Ingredients from biodynamic farming. \u003c\/span\u003e\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNet weight:\u003c\/strong\u003e 475 g\u003c\/span\u003e\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAverage nutritional value per 100 g of product:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eEnergy: 1560 kJ\/ 370 kcal\u003cbr data-mce-fragment=\"1\"\u003eFat: 6.7 g\u003cbr data-mce-fragment=\"1\"\u003e- Of which saturated fatty acids: 1.1 g\u003cbr data-mce-fragment=\"1\"\u003eCarbohydrates: 60 g\u003cbr data-mce-fragment=\"1\"\u003e- Of which sugars: 0.8 g\u003cbr data-mce-fragment=\"1\"\u003eFiber: 9.7 g\u003cbr data-mce-fragment=\"1\"\u003eProtein: 13 g\u003cbr data-mce-fragment=\"1\"\u003eFat: \u0026lt;0.01 g\u003c\/p\u003e","brand":"Bauck Hof","offers":[{"title":"Default Title","offer_id":42649859195117,"sku":"1000000419","price":1990.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/zabpehely-475-g-demeter-mrkt-hu.jpg?v=1649191386"},{"product_id":"lenmagpehely-500g","title":"Flaxseed flakes - 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