{"product_id":"inutrial-keto-pancake-mix-60g","title":"iNutrial Keto Pancake Mix - 60g","description":"\u003cp\u003e \u003c\/p\u003e\u003ch2 style=\"text-align:left; font-size:20px\"\u003e\u003cstrong\u003eiNutrial Keto Pancake Mix 60g\u003c\/strong\u003e\u003c\/h2\u003e\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6;\"\u003e\u003cp style=\"margin:0 0 10px 0;\"\u003eTwo experiences from a single pouch.\u003c\/p\u003e\u003c\/div\u003e\u003chr\u003e\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6;padding:12px 14px;border:1px solid #e6e6e6;border-radius:8px;margin:0 0 12px 0;\"\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eKETO Pancake \u0026amp; Waffle Mix — when you crave something sweet but really want to keep your carbs low.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eThis isn't a \"keto compromise\": it’s quick to prepare, bakes beautifully, and works reliably as both pancakes and waffles. One pouch = two options — choose your favorite.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eWhy is it outstanding?\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003e1 pouch (60 g) = 10 pancakes (approx. Ø16 cm) or 4 waffles (approx. 10×10 cm)\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eHigh fiber: 26.6 g fiber \/ 100 g mix\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eHigh protein: 23 g protein \/ 100 g mix\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eLow carb: 11.4 g carbohydrates \/ 100 g mix\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eCarbohydrates (prepared according to recipe): pancake (~30 g, Ø16 cm) approx. ~0.8 g, waffle (~60 g) approx. ~2.5 g\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eHow is it different from classic gluten-free mixes?\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eIt isn't based on starchy \"fillers,\" but rather on almond flour, golden flaxseed flour, and coconut flour — providing a more nutritious profile: more fiber, more protein, fewer carbohydrates.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003ePreparation (based on the pouch)\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003ePancakes (10 pieces, approx. Ø16 cm):\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eWhisk 1 pouch (60 g) of the mix until smooth with 4 medium (M) eggs and 340 g of warm (50 °C) water.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eLet it rest for 5–10 minutes, then cook in an oiled pan.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eWaffles (4 pieces, approx. 10×10 cm):\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eUsing a whisk, mix 4 medium (M) eggs, 40 g of warm (50 °C) almond drink, and 72 g of melted coconut oil.\u003c\/p\u003e\n\n \u003cp style=\"margin:0 0 10px 0;\"\u003eAdd 1 pouch (60 g) of the mix, stir until smooth, let rest for 5–10 minutes, then bake in a waffle iron.\u003c\/p\u003e\n\n \u003c\/div\u003e\u003chr\u003e\u003cp style=\"text-align:left;\"\u003e\u003cspan style=\"font-size:14px;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ealmond flour, golden flaxseed flour, coconut flour\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align:left;\"\u003e\u003cspan style=\"font-size:14px;\"\u003e\u003cstrong\u003eOther allergen information:\u003c\/strong\u003e May contain traces of sesame seeds, tree nuts, mustard, celery, lupin.\u003c\/span\u003e\u003c\/p\u003e\u003chr\u003e\u003ctable style=\"border-collapse:collapse;width:99.9%;\" border=\"1\"\u003e\u003ctbody\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eNutritional information\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003e\u003cp\u003e100 g\u003c\/p\u003e\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e100 g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eEnergy (KJ\/Kcal)\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e2026 kJ \/ 490 kcal\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eFat\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e33.2g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eof which saturates\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e4.8g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eCarbohydrates\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e11.4g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eof which sugars\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e3.6g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eFiber\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e26.6g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eProtein\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e23g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd style=\"width:55.2%;\"\u003eSalt\u003c\/td\u003e\n\n \u003ctd style=\"width:44.8%;\"\u003e0.06g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e \u003c\/p\u003e","brand":"iNutrial","offers":[{"title":"Default Title","offer_id":56779811717493,"sku":"1000019662","price":1190.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/files\/5999886641290_b5840f26-aeb2-4257-a0b0-71e61ae7e661.jpg?v=1771858359","url":"https:\/\/bio-barat.hu\/en\/products\/inutrial-keto-pancake-mix-60g","provider":"Bio-Barát Biobolt","version":"1.0","type":"link"}