{"product_id":"meleg-koleskasa-yogifit-glutenmentes-bio-400g","title":"Warm millet porridge YogiFit gluten-free - organic - 400g","description":"\u003cp\u003eAn ideal choice for those who cannot consume oats. Bauck Mühle YogiFit millet porridge combines gluten-free millet and buckwheat flakes with pieces of date and fig, offering a naturally sweet yet balanced flavor profile. The experience is completed by a finely crafted spice blend, making this porridge not only nutritious but a warm start to the day. An easy-to-prepare breakfast that can be cooked with water, milk, or a plant-based drink – either on the stovetop, in the microwave, or simply by pouring hot water over it. Preparation suggestion: Traditional method (for 4 servings): Mix 200 g of the blend with 600 ml of cold water or (plant-based) milk. Bring to a boil while stirring constantly, then cook for 1 minute. Serve warm. Quick preparation (1 serving): Pour 100 ml of hot water or milk over 4 heaped tablespoons (approx. 50 g) of the blend. Stir well, let it stand for 2–3 minutes, then stir again and serve warm. In the microwave (1 serving): Mix 50 g of the blend with 150 ml of cold water or milk in a microwave-safe bowl. Heat for 2 minutes at maximum power, then let it stand for 2 minutes. Stir again and serve warm.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eIngredients:\u003c\/b\u003e Whole grain millet flakes* (38%), whole grain buckwheat flakes* (31%), date pieces* (12%), coconut flour*, apple cubes*, fig pieces* (4%), golden flaxseed*, chia seeds (Salvia hispanica)* (1.5%), puffed quinoa*, rice flour*, cardamom*, ginger* *from controlled organic farming\u003cbr\u003e\u003cb\u003eOther allergen information:\u003c\/b\u003e May contain traces of: Almonds, cashews, hazelnuts, lupin, macadamia nuts, Brazil nuts, pecans, pistachios, sesame seeds, soy, walnuts\u003cbr\u003e\u003cstrong\u003eAverage nutritional value per 100g of product:\u003cbr\u003e\u003c\/strong\u003eEnergy: 1481kJ\/ 351 kcal\u003cbr\u003eFat: 4.2g \u003cbr\u003eOf which saturated fatty acids: 1.1g \u003cbr\u003eCarbohydrates: 64g \u003cbr\u003eOf which sugars: 15g \u003cbr\u003eProtein: 10g \u003cbr\u003eFiber: 8.1g \u003cbr\u003eSalt: 0.03g","brand":"Bauck Hof","offers":[{"title":"Default Title","offer_id":55508603666805,"sku":"1000017811","price":3490.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/files\/4015637826424_124bf8ff-205c-4bf0-9cc8-13b71d0c3d1c.jpg?v=1750246413","url":"https:\/\/bio-barat.hu\/en\/products\/meleg-koleskasa-yogifit-glutenmentes-bio-400g","provider":"Bio-Barát Biobolt","version":"1.0","type":"link"}