{"product_id":"zab-500g-bio","title":"Oats - 500g - organic","description":"\u003cp data-mce-fragment=\"1\"\u003eOats began their history as a weed, and during the Roman Empire they began to be cultivated in large quantities, primarily as animal feed. Nowadays, they are most commonly used in flaked form, as porridge, or as flour, but in Belgium they are even used to brew beer.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSignificance and effects\u003c\/strong\u003e:\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eThanks to its fiber content, it has a beneficial effect on cholesterol and blood sugar levels. It slows the absorption of sugar in the intestines and gastric emptying, reduces hunger, and increases the feeling of fullness; therefore, those wishing to lose weight may benefit from eating oats as a side dish instead of rice. It is also worth including in the diet of people with diabetes.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eIt also supports bowel function and reduces constipation symptoms thanks to its fiber content.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eResearch in dermatology has also reported its beneficial effects, and it may have a general anti-inflammatory effect.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eAmong the vitamins and minerals, it contains vitamins E and B\u003csub data-mce-fragment=\"1\"\u003e1\u003c\/sub\u003e-, B\u003csub data-mce-fragment=\"1\"\u003e5\u003c\/sub\u003e- and B\u003csub data-mce-fragment=\"1\"\u003e9\u003c\/sub\u003e-vitamin, iron, and magnesium. It has a high protein content compared with other cereals.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNot recommended for people with gluten intolerance!\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003eAlthough oats do not contain gluten, they are often grown together with wheat, rye, or barley, so they can easily become contaminated with gluten.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUse\u003c\/strong\u003e: Cook and serve as a side dish or porridge, with vegetables or fruit, sweet or savory. It can also be used to prepare stuffed or layered dishes. Cooking time: approx. 10–15 minutes.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eoats*\u003cbr data-mce-fragment=\"1\"\u003e*= From certified organic farming HU-ÖKO-01\u003cbr data-mce-fragment=\"1\"\u003eInspected by: Biokontroll Hungária Nonprofit Ltd.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional content (per 100 g):\u003c\/strong\u003e\u003c\/p\u003e\n \u003ctable border=\"\" cellpadding=\"0\" data-mce-fragment=\"1\"\u003e\n \u003ctbody data-mce-fragment=\"1\"\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy value:\u003c\/strong\u003e\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e1551 kJ \/ 368 kcal\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFat:\u003c\/strong\u003e\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e6,24 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e- of which saturated fatty acids:\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e0,96 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCarbohydrates:\u003c\/strong\u003e\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e61,2 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e- of which sugars:\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e1,3 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtein:\u003c\/strong\u003e\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e12,7 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr data-mce-fragment=\"1\"\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSalt:\u003c\/strong\u003e\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd data-mce-fragment=\"1\"\u003e\n \u003cp align=\"right\" data-mce-fragment=\"1\"\u003e0,017 g\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp data-mce-fragment=\"1\"\u003eStore in a dry, cool place!\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003ePacked in a facility that also processes \u003cstrong data-mce-fragment=\"1\"\u003esoy\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003egluten\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ecelery\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003emustard\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003esesame seeds\u003c\/strong\u003e.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCountry of origin:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAustria\u003c\/p\u003e","brand":"Biorganik","offers":[{"title":"Default Title","offer_id":42649856114925,"sku":"1000001683","price":990.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/6910\/8973\/products\/zab-500g-bio-mrkt-hu.jpg?v=1649191341","url":"https:\/\/bio-barat.hu\/en\/products\/zab-500g-bio","provider":"Bio-Barát Biobolt","version":"1.0","type":"link"}