Recipe

Green smoothie

Zsófi

The ingredients used to prepare the morning green smoothie, such as kale, celery, green apple, lemon, ginger, and chlorella, all contribute to good health. The green smoothie recipe rich in fiber, aid digestion and provide a feeling of fullness for longer. rich in vitamin C and antioxidants strengthen the immune system, and protect cells. Ginger has anti-inflammatory properties and supports the digestive system. Chlorella is packed with protein and vitamins, supporting energy levels and overall health. Overall, the morning green smoothie is a delicious and nutritious choice for a healthy lifestyle.

Category: Breakfast, Snack, and Drink
Quantity: 1 italic
Difficulty: Easy
Preparation time:
Allergens: Gluten-free, Sugar-free, Vegan, and Lactose-free

Ingredients

1–2 handfuls of fresh kale leaves
1 green apple
about 1–2 cm of ginger or a teaspoon of ginger powder
1–2 teaspoons of chlorella powder
1–2 cups of clean water

Preparation

1. Step

Wash all the green ingredients thoroughly. Cut the kale, celery, and ginger into smaller pieces so they blend more easily. Place all the ingredients in the blender. 

2. Step

Add the lemon juice and chlorella powder. Pour in 1–2 cups of clean water or add ice cubes to the blender to achieve a creamier or thinner consistency as desired.

3. Step

Blend the ingredients until completely smooth, with no chunky pieces remaining. Pour the smoothie into glasses and consume immediately to preserve as many nutrients as possible.