Recipe

Avocado sandwich

Timi

This is an avocado sandwich not only a delicious but also nutrient-rich breakfast. The avocado dish is an excellent source of healthy fats that support brain function and keep you feeling full for longer. Eggs are an excellent source of protein, which helps keep your blood sugar stable and avoid mid-morning snacking. Gluten-free bread is easier to digest, making it ideal even for sensitive stomachs. This avocado recipe is quick to prepare, making it a perfect choice for busy mornings. It's also rich in antioxidants and fiber, which support digestion and the immune system. The beautiful presentation is guaranteed to brighten the start of your day!

Category: Breakfast

Servings: 1 serving

Difficulty: Medium

Prep Time: 20 minutes

Allergens: Gluten-free

Ingredients

Gluten-free bread

Only

Bors

Ground paprika

sesame seed

1 slice gluten-free bread

½ ripe avocado

1 egg

Salt

Pepper

Ground paprika

Sesame seeds

Fresh basil leaves

Instructions

1. Toast the gluten-free bread in a pan or toaster.

2. Mash half an avocado with a fork, then spread it on the toasted bread. Fry a sunny-side-up egg in a little coconut oil, keeping the yolk runny.

3. Place the egg on top of the avocado toast. Sprinkle with salt, pepper, and sesame seeds, optionally adding ground paprika, then garnish with fresh basil.