Recipe

Fig jam

Zsófi

A fig recipe making is also so good because fig jam is a natural source of fiber that supports digestion and helps maintain intestinal health. In addition, the antioxidants found in figs, such as polyphenols, help protect the body against oxidative stress, reducing the risk of chronic diseases. The fig recipe is rich in minerals such as calcium and magnesium, which strengthen the bones and muscles. Adding lemon not only provides a refreshing flavor but also vitamin C , which strengthens the immune system and improves skin health. Since the jam is naturally sweet, there is no need for added sugar, so you can enjoy the delicious flavor.

Category: Dessert
Servings: 2–3 smaller jars
Difficulty: Easy
Prep Time: 30–40 minutes
Allergens: Gluten-free, Lactose-free, Vegan, and Sugar-free

Ingredients

1 kg figs
Juice and grated zest of 1 lemon
1 teaspoon vanilla extract
100 ml water

Instructions

1. Step

Preparing the figs: Wash the figs thoroughly, then remove their stems. Cut the figs into smaller pieces (quarters or smaller slices).

Cooking: Place the chopped figs in a large pot. Add the lemon juice and grated zest, as well as the water. Start cooking the mixture over medium heat.

2. Step

Slow cooking: When the figs begin to release their juice, reduce the heat and let them simmer for 30–40 minutes. Stir occasionally to prevent them from burning. The figs will soften nicely and take on a thick, jam-like consistency.

Puréeing (optional): If you want a smoother jam, you can use an immersion blender to purée the mixture. If you prefer a chunkier jam, leave it as it is.

3. Step

Adding vanilla (optional): If using vanilla, add the vanilla extract and mix well.

Preserving: If you want to keep the jam for a longer period, pour it while still hot into sterilized jars and seal them tightly. Turn the jars upside down for 5 minutes to create a vacuum, then turn them upright again and let them cool.

Storage: Store the jam in a cool, dark place. Refrigerate after opening.