Recipe

Rice porridge recipe

Zsófi

What is rice porridge good for? Rice porridge is rich incomplex carbohydrates, which provide long-lasting energy, helping maintain concentration and activity throughout the day. It is also ideal for people with gluten sensitivity, and its high fiber content promotes healthy digestion and provides a feeling of fullness. In addition, rice porridge is easy to prepare and naturally low in fat, making it suitable for inclusion in the diets of people trying to lose weight. Another advantage of fitness rice porridge is that it is extremely versatile: it can be flavored with fruit, spices, or sweeteners, so everyone can find the variation that tastes best to them.

Category: Breakfast
Servings: 1 serving
Difficulty: Easy
Prep Time: 25 minutes
Allergens: Gluten-free, Vegan, Soy-free, Lactose-free, and Egg-free

Ingredients

1 cup gluten-free rice porridge
2 cups plant-based milk
half a teaspoon of cinnamon
fresh fruit or nuts for topping

Instructions

1. Step

Pour the plant-based milk into a medium-sized saucepan and heat over medium heat.

2. Step

Add the rice porridge and cinnamon, and mix well. Cook for about 15–20 minutes, stirring frequently, until the porridge thickens.

3. Step

Serve warm and sprinkle the top with fresh fruit or nuts.