Millet - organic - 500g
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Inventory Information
- Blaha Lujza tér / EuropeumIn Stock
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Detailed product description
Millet is a whole grain packed with protein, antioxidants, and nutrients. It may offer numerous health benefits, such as helping to lower blood sugar and cholesterol levels. Furthermore, it is gluten-free, making it an excellent choice for those with celiac disease or those following a gluten-free diet. Its nutty flavor and versatility make it worth trying. Recommended use: Place 2 cups of water in a saucepan and bring to a boil. Stir in 1 cup of millet, cover, and bring back to a boil. Reduce heat and simmer for 15-20 minutes, or until all the water is absorbed. To make porridge, use 3 cups of water and wait until the millet becomes creamy. You can add millet to salads, desserts, or use it as a side dish with some vegetables.
Ingredients: hulled millet*.*organic
Average nutritional value per 100g of product:
Energy: 1606 kJ/380 kcal
Fat: 3.7g
Of which saturated fatty acids: 0.4g
Carbohydrate: 74g
Of which sugars: 0g
Protein: 10g
Fiber: 5.1g
Salt: 0.01g
