Textured soy chunks - 150g
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Detailed product description
An excellent source of plant-based protein and a versatile meat substitute. Thanks to its high protein and dietary fiber content, it is a nutritious and filling choice for those looking to reduce their meat consumption or add variety to their vegan or vegetarian diet. Because of its neutral taste, it absorbs spices perfectly, making it an ideal ingredient for stews, ragouts, stir-fries, or even breaded dishes. Allergen information: The product contains soy. May contain traces of gluten. Preparation instructions: 1. Hydration: Pour at least double the amount of boiling water or vegetable broth over the soy cubes/soy slices. Add spices to taste (e.g., soy sauce, garlic, smoked paprika). Let it soak for 15-20 minutes until the pieces soften and absorb the liquid. 2. Pressing: After soaking, drain the excess liquid using a colander, then thoroughly squeeze the water out of the pieces by hand or with the back of a wooden spoon. This step is crucial for achieving the perfect, fibrous texture. 3. Usage: The squeezed and seasoned soy cubes/soy slices are ready for further use. Fry, cook, or sauté according to the recipe, just as you would with meat. * Cube shape: Ideal for stews, goulash, ragouts, and Asian dishes. * Slice shape: Perfect for breaded "cutlets," grilling, and stir-fry recipes.
Ingredients: soy beans
Other allergen information: gluten, soy
Average nutritional value per 100g of product:
Energy: 1367kJ/324kcal
Fat: 1g
Of which saturated fatty acids: 0.2g
Carbohydrate: 19.9g
Of which sugars: 13.5g
Protein: 53.5g
Fiber:
Salt:
