Soy slice - 100g
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Detailed product description
An excellent plant-based protein source and a versatile meat substitute. Thanks to its high protein and dietary fiber content, it is a nutritious and filling choice for anyone looking to reduce their meat consumption or add variety to their vegan or vegetarian diet. Due to its neutral taste, it absorbs the aromas of spices beautifully, making it a perfect ingredient for stews, ragouts, stir-fries, or even breaded dishes. Allergen information: This product contains soy. May contain traces of gluten. Preparation instructions: 1. Hydration: Pour at least double the amount of boiling water or vegetable stock over the soy chunks/slices. Add spices to taste (e.g., soy sauce, garlic, smoked paprika). Let it stand for 15-20 minutes until the pieces soften and absorb the liquid. 2. Pressing: After soaking, drain the excess liquid using a colander, then squeeze the water out of the pieces thoroughly by hand or with the back of a wooden spoon. This step is crucial for achieving a perfect, fibrous texture. 3. Usage: The squeezed and seasoned soy chunks/slices are ready for further use. Fry, cook, or sauté according to your recipe, just as you would with meat. * Chunk shape: Ideal for stews, goulash, ragouts, Asian dishes. * Slice shape: Perfect for breaded "meat," grilled, or for "brassói" style pork roast.
Ingredients: soy beans
Other allergen information: gluten, soy
Average nutritional value per 100g of product:
Energy: 1377kJ/326kcal
Fat: 0.6g
Of which saturates: 0.13g
Carbohydrate: 20.7g
Of which sugars: 11.1g
Protein: 54.4g
Fiber:
Salt:
