FöldiMandulaliszt 250g
Naturmind

Tiger Nut Flour - 250g

Sale price1,490 Ft
Inventory information
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Detailed product description

Tiger nuts are not actually nuts or almonds, but the tuberous root of a grass native to North Africa and the Mediterranean region, which has been consumed for centuries. Tiger nut flour is still relatively little known in Hungary, but it is worth experimenting with, especially for people with gluten sensitivity.

Interestingly, wild tiger nuts are reportedly loved by carp.

Significance and effects: Tiger nut flour has a very high fat content, and its fatty acid composition is favorable. It is also a significant source of fiber, most of which consists of resistant starch.

Tiger nut flour is easier to digest, so it is also recommended for those who have problems with other gluten-free flours (e.g. coconut flour).

Use: Tiger nut flour can be used on its own or mixed with other gluten-free flours. Its slightly sweet, nutty flavor means that our baked goods can be made with less sugar. Because of its flavor, it also pairs well with vegan burger patties.

Can also be used for breading.

Ingredients: tiger nuts

Nutritional content (per 100 g):

Energy value: 2080 kJ / 497 kcal
Fat: 24,9 g
- of which saturated fatty acids: 5,0 g
Carbohydrates: 63,6 g
- of which sugars: 21,8 g
Protein: 4,6 g
Salt: 0,05 g

Store in a dry, cool place!

Country of origin: Spain.

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