GymBeam Omega-3 capsules - 120 pcs

GymBeam Omega 3 is a premium fish oil from wild-caught Peruvian anchovies, one of the purest sources of omega-3 in the world, with a naturally high EPA and DHA ratio. Two capsules a day provide 360 mg of EPA and 240 mg of DHA, totaling 600 mg of Omega 3 in a favorable 3:2 ratio. Since it is only two capsules a day, you can conveniently cover your essential fats even during more demanding diets. The fish oil is purified by molecular distillation, which removes heavy metals. The result is pure oil in its natural triglyceride (TG) form. This is the natural form that the body recognizes and can utilize more effectively. We also check for freshness in an independent German laboratory, where the measured TOTOX value of 11.3 confirms the high oxidation stability of our Omega-3 supplement. Thanks to the TG form, a higher proportion of fatty acids enters the bloodstream than from the cheaper ethyl ester (EE) form.

Dosage: The standard daily dose is 2 capsules, which provide you with 360 mg of EPA and 240 mg of DHA along with vitamin E. With this dose, you exceed the recommended intake according to EFSA, which is 250 mg. Active athletes or those requiring a higher targeted intake usually take 3–5 capsules per day, thus approaching 1–1.5 g of pure Omega 3. For basic use, take 2 capsules daily after a meal with plenty of water. Treat training and rest days the same, as consistency is key. The effect works cumulatively and builds up over 2–4 weeks. Take the capsules with a meal, preferably a larger meal containing fat, such as an egg-based breakfast. Absorption is reduced on an empty stomach, and an unpleasant fishy aftertaste may occur. Dietary supplement. Do not exceed the recommended daily dose. This product is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.