iNutrial Keto Pancake Mix - 60g

Two experiences from a single pouch.

KETO Pancake & Waffle Mix — when you crave something sweet but really want to keep your carbs low.

This isn't a "keto compromise": it’s quick to prepare, bakes beautifully, and works reliably as both pancakes and waffles. One pouch = two options — choose your favorite.

Why is it outstanding?

1 pouch (60 g) = 10 pancakes (approx. Ø16 cm) or 4 waffles (approx. 10×10 cm)

High fiber: 26.6 g fiber / 100 g mix

High protein: 23 g protein / 100 g mix

Low carb: 11.4 g carbohydrates / 100 g mix

Carbohydrates (prepared according to recipe): pancake (~30 g, Ø16 cm) approx. ~0.8 g, waffle (~60 g) approx. ~2.5 g

How is it different from classic gluten-free mixes?

It isn't based on starchy "fillers," but rather on almond flour, golden flaxseed flour, and coconut flour — providing a more nutritious profile: more fiber, more protein, fewer carbohydrates.

Preparation (based on the pouch)

Pancakes (10 pieces, approx. Ø16 cm):

Whisk 1 pouch (60 g) of the mix until smooth with 4 medium (M) eggs and 340 g of warm (50 °C) water.

Let it rest for 5–10 minutes, then cook in an oiled pan.

Waffles (4 pieces, approx. 10×10 cm):

Using a whisk, mix 4 medium (M) eggs, 40 g of warm (50 °C) almond drink, and 72 g of melted coconut oil.

Add 1 pouch (60 g) of the mix, stir until smooth, let rest for 5–10 minutes, then bake in a waffle iron.