Nutritional yeast flakes - 100g
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Detailed product description
Nutritional yeast flakes are made from the yeast fungus Saccharomyces cerevisiae, which is rendered inactive through heat treatment and drying. Therefore, nutritional yeast flakes are not suitable for leavening, but due to their high protein, vitamin, and mineral content, they are worth incorporating into your diet.
Importance and effects: Protein accounts for almost half of the energy content of nutritional yeast flakes. It is high-quality protein containing all nine essential amino acids. They contain small amounts of fat and even less sugar. They are particularly rich in B vitamins (especially vitamin B12), while among the minerals, their zinc and selenium content is noteworthy.
Uses: Nutritional yeast flakes are primarily used for seasoning. Naturally, without any added spices, their slightly parmesan-like flavor makes them suitable for a wide range of uses, including preparing and enhancing pasta dishes, soups, pastries, homemade breads and baked goods, cookies, and salads. Mixed with cold-pressed oil and spices, they make a delicious cream that can be served with toast.
Ingredients: brewer's yeast, barley malt extract
Nutritional content (per 100 g):
| Energy: | 1345 kJ / 320 kcal |
| Fat: | 4,8 g |
| - of which saturated fatty acids: | 1,6 g |
| Carbohydrate: | 9 g |
| - of which sugars: | 9 g |
| Protein: | 47 g |
| Salt: | 0,5 g |
Store in a dry, cool place!
The product is packaged in a facility that also processes soy, gluten, celery, mustard and sesame seeds.
Country of origin: France.
