
Szafi Free Gluten-Free Millet-Based Pancake Flour Mix - 500g
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Detailed product description
Szafi Free millet-based pancake flour blend (gluten-free) 1000g
Gluten-free, dairy-free, and egg-free blend for easily making low-fat sweet or savory pancakes. The recipe is also suitable for a vegan diet.
Why is it special?
- Gluten-free
- Dairy and egg-free – vegan-friendly
- Makes low-fat pancakes
- Can be used for both sweet and savory versions
- Reliable, easy-to-use flour blend
Usage
You can make classic jam or cocoa pancakes, curd-substitute/fruit fillings, as well as savory versions (e.g., with vegetable-mushroom filling, Hortobágyi-style).
Preparation
Mix the flour blend with the liquid specified on the package (water or plant-based drink) until smooth, let it rest for a short time, then fry the pancakes in a lightly oiled, hot non-stick pan.
Ingredients: tapioca starch, millet flour (31%), buckwheat flour, fiber blend (psyllium husk flour, bamboo fiber), raising agent (sodium hydrogen carbonate), acidity regulator (citric acid).
Other allergen information: The product may contain traces of sesame seeds, mustard seeds, celery, nuts, and sulfites.
Average nutritional value per 100g of product:
Energy: 1500kJ/354kcal
Fat: 1.6g
Of which saturated fatty acids: 0.3g
Carbohydrates: 76.1g
Of which sugars: 0.3g
Protein: 6.4g
Fiber: 4.5g
Salt: 0g
