Tea for body and mind relaxation - 100g

Detailed product description

Active ingredient:
Dosage: Boil one teaspoon of the herbal mixture (approx. 2g) for 3–5 minutes, or pour 250 ml of boiling water over it and let it steep for 10 minutes. 2-3 cups per day.
Ingredients: Withania somnifera, Valeriana officinalis, Zingiber officinale, Glycyrrhiza glabra, Elettaria cardamomum, Cinnamomum zeylanicum, Terminalia chebula, Myristica fragrans, Ocimum sanctum, Cymbopogon citratus, Piper nigrum
Warning:
Himalayan herbs should traditionally be boiled for at least 3–5 minutes if the goal is to optimize the body's mental and physical functions. A decoction prepared this way has a stronger effect, a milder taste, and a beneficial impact on digestion, which is crucial for the absorption of the beneficial Himalayan herbal extracts. Consuming the tea is considered part of your daily fluid intake, and it should be drunk until the bodily functions you wish to restore are balanced. For a purifying herbal cure, use the teas for 1–3 months according to the daily dosage indicated on the box. Take a one-week break after finishing each box.
We recommend using no more than two types of tea at a time. Multiple teas can be alternated on a daily or weekly basis if you wish to normalize the general manifestations of an imbalance in physical or mental health. Always drink the teas separately, with an hour interval between them. If using them for stimulation or strengthening, it is sufficient to steep the herbs. In this case, the teas can be consumed for an unlimited period. For the optimal effect of the herbal decoction, consume it warm and before meals. Each tea's unique taste is part of its therapeutic effect and corresponds to the Ayurvedic properties of the six tastes. Therefore, it is not recommended to add any sweeteners.