
Wholemeal spelt wheat flour - 1kg
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Inventory Information
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Detailed product description
Whole grain flours contain the grain's bran, which is rich in nutrients and aids digestion. Use it for baking and cooking for the sake of your health, even mixed in a fifty-fifty ratio with refined flour. Products made from whole grains, besides containing many beneficial dietary fibers, vitamins, and minerals (vitamin E, B vitamins, potassium, calcium, magnesium, phosphorus).
Ingredients: Whole grain flour made from spelt wheat grown in a controlled agricultural system containing no artificial substances.
Average nutritional value per 100g of product:
Energy content: 1331 kJ/315 kcal
Fat: 2.31 g - of which saturates: 0.49 g
Carbohydrates: 56.91 g - of which -sugars: 3.06 g -starch: 53.85 g
Protein: 12.52 g
Salt: <0.01 g
Dietary fiber: 8.16 g
